Analytical
Exposition Text
DIFFERENT TYPES OF SEA MAMMALS
Many different system of physical exercise are designed to improve the
health and appearance of the body. But in my opinion only Hartha Yoga, a from
of yoga consisting of various positions, exercise the whole body first, facial
muscles, for example, can be made firmer by daily performance of “the lion”, a
posture that imitates the face of roaring lion. Next, back muscles, can become
more flexible by regular practice of “the cobra”, a posture that imitates the
arching head of that poisonous snake and “the crow”, which resembles the
headstand is said to improve circulation and relieve tension. In short, Hartha
Yoga has good chance of making someone get good health and perfect body
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